Setiap orang memiliki DNA KESUKSESAN

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Assalamu alaikum wr. wb.

Alhamdulillah sahabat blog ANA UGI pada kesempatan ini kami masih di berikan kesempatan untuk kembali berbagi tulisan yang bermanfaat.

baiklah, langsung saja yah, pada kesempatan ini saya ingin berbagi topik tentang Setiap Orang Memiliki DNA Kesuksesan.

DNA KESUKSESAN ? apa maksudnya ?, Oke sebelumnya kita bahas dulu apa itu DNA?, DNA itu adalah suatu pembawaan yang ada di dalam setiap tubuh manusia, jadi bagi setiap diri anda itu kenapa memiliki DNA Kesuksesan, karna ada beberapa fakta yang bisa membuktikan.

Dulu anda pernah jadi bayi, Bayi tidak langsung bisa berjalan tapi ada yang merangkak dulu,kemudian belajar berdiri, lalu kemudian belajar berlari. Nah, terbukti secara fakta bahwa tidak ada manusia itu seumur hidup cuman merangkak terus, kecuali anda LUMPUH! atau punya kelainan. Tapi, kalau anda adalah seorang manusia normal anda pasti bertumbuh, nah kalau DNA itu adalah suatu pembawaan sejak lahir bahwa manusia itu layaknya untuk terus bertumbuh. Jadi manusia tidak boleh setengah dan itu hanya terjadi di anak kecil, kenapa itu terjadi di anak kecil ? karena anak kecil itu pikiran bawah sadarnya masih sangat aktif sampai di usia 2 tahun, jadi karena pikiran bawah sadarnya aktif dia masih polos, masih lugu, dan tidak banyak yang di pikiran, tidak banyak penderitaan hidup, akhirnya dia hidupnya Cuma berjuang, berjuang, dan berjuang saja. Nah, DNA kesuksesan ini sudah dimiliki sejak kita bayi, Nah DNA yang pertama itu dinamakan dengan SPIRIT (semangat). Kalau anda perhatikan, bayi itu sangat hebat, karena kalau dia mau tidur yah tidur saja, kalau mau menangis yah menangis saja. Bayi itu tidak ada politik, rekayasa, bayi itu tidak bisa berbohong. Beda dengan orang dewasa, anak kecil itu adalah kiblat yang cocok untuk manusia bisa memiliki DNA Kesuksesan.

Anda semua pasti pernah bayi bukan? Nah anda pada saat masih menjadi bayi anda memiliki DNA SPIRIT ini, karena kalau seorang bayi tidak memiliki spirit untuk mau maju, maka bayi kemungkinan besar bayi itu tidak bisa hidup dalam jangka waktu lama. Nah kenapa spirit itu mulai hilang ketika anda memasuki usia remaja? Kenapa spirit anda mulai hilang ketika anda dewasa? Dan kenapa spirit anda hilang ketika anda sedang mengalami masalah-masalah dalam hidup anda? Mengapa? Apakah anda lupa bahwa anda pernah memiliki spirit itu ketika anda masih kecil dulu?  Janganlah pernah melupakan spirit anda ! anda masih memiliki spirit itu. Jadi ketika anda jatuh, ketika anda mengalami masalah dalam hidup anda, ketika anda mengalami badai dalam hidup anda, ketika anda mengalami masalah dalam hidup anda, ingat! Bahwa setiap manusia itu punya spirit. Anda tidak boleh menyerah dengan keadaan, anda tidak boleh menyerah dengan lingkungan, karena spirit itu sudah anda miliki.

DNA yang kedua dinamakan dengan PASSION ( gairah hidup ). Setiap manusia itu punya gairah, coba anda cari apa yang anda senangi, cari apa kesenangan anda, dan apa yang menadi tujuan hidup anda. Ketika anda sudah menemukan itu, anda pasti menemukan gairah dalam hidup anda. Kalau anda mengerjakan sesuatu itu karena hobby, dan anda penuh PASSION, maka anda tidak akan merasa capek karena anda mengerjakannya dengan happy, anda mengerjakannya dengan penuh kegembiraan, dan anda mengerjakannya dengan full of passion atau dengan penuh semangat. Nah, kalau anda mengerjakan sesuatu dengan penuh gairah atau passion maka itu adalah DNA KESUKSESAN anda. Jadi kalau anda mengerjakan sesuatu tapi anda suka mengeluh, pusing, dan stres dengan apa yang anda kerjakan itu berarti pekerjaan anda itu bukan passion anda, kerjakalanlah sesuatu yang membuat anda semangat, maka itulah DNA KESUKSESAN anda.

Oke cukup sekian dulu tulisan kami, kami sangat berharap tulisan ini memberikan manfaat untuk anda, dan jika ada hal lain yang ingin anda tanyakan silahkan berkomentar dibawah!

Cukup sekian, wassalamu alaikum wr. Wb.

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Apa Itu Masalah ? Cara mengatasi Masalah ?

Assalamu alaikum warahmatullahi wabarakaatuh.

Selamat malam seluruh sahabat yang saya banggakan, setiap orang pasti mempunyai masalah. dan pertanyaannya adalah bagaimana caranya menghilangkan masalah itu ? disini saya akan memberikan sedikit pengetahuan kepada sobat semua tentang bagaimana cara menghilangkan masalah.

Banyak orang yang begitu pusing dengan masalah, dan sekarang pertanyaannya ketika kita punya masalah apa yang harus kita lakukan ? seandainya masalah itu kalau bisa di hilangkan maka sudah tidak ada lagi orang yang bunuh diri. kalau masalah bisa di hilangkan maka rumah sakit jiwa sepi, hahahaha.. kalau masalah bisa di hilangkan kenapa sampai hari ini rumah sakit jiwa masih bertambah rame aja ?

Nah, sahabat yang namanya orang manusia itu tidak lepas dari masalah, bagi anda masalah itu apa sih? manusia mana di muka bumi ini yang tidak menghadapi masalah? 

Anda kalau menghadapi masalah, anda cuma bisa melakukan 2 hal yaitu, Anda HADAPI MASALAH itu atau anda LARI dari Masalah !!! Bukankah dari kecil kita sudah terbiasa menghadapi masalah? waktu anda lahir anda punya 1 masalah yaitu, apakah anda mau belajar bicara dulu ? atau belajar berjalan ? dan ternyata anda bisa melewati masalah itu, anda tidak banyak berpikir anda bisa langsung berjalan, tentunya dengan melewati beberapa proses. Setelah bisa berjalan anda punya masalah baru, apakah anda hari ini mau berlari atau naik sepeda ? dan anda punya cara, sehinga anda bisa menghadapi masalah itu. Kemudian anda masuk taman kanak-kanak, masuk sekolah, kalau anda mau naik kelas anda harus menghadapi MASALAH!!! yaitu ujian, kalau anda tidak lulus ujian maka konsekuensinya anda tidak naik kelas.

Setiap hari manusia tidak lepas dari masalah!! nah pertanyaannya kalau anda mau naik kelas dalam kehidupan ini, anda memang harus menghadapi yang namanya masalah !!

Masalah ini bisa kita devenisikan :

1. Bagi orang GAGAL masalah itu bisa berarti BENCANA, masalah itu bisa di artikan UJIAN, HUKUMAN TUHAN, APESS!!! atau NASIB SIAL ! atau apapun itu istilahnya.

2. Tapi bagi orang SUKSES masalah itu mempunyai devenisi atau arti yaitu TANTANGAN, PELAJARAN, MENEMUKAN CARA BARU, atau bahkan bagi orang sukses masalah itu adalah HADIAH, loh kok bisa? devenisi masalah bisa juga adalah KARUNIA. Bahkan mungkin seizin tuhan menghadapi masalah dan proses dari masalah tersebut adalah membuat anda semakin KUAT, karena tidak ada orang yang lebih HEBAT, KUAT, tanpa mengatasi masalah

Wahai sahabat, bila anda saat ini sedang menghadapi masalah, sedang terkena Problem apapun itu problem anda, baik itu dalam masalah Finansial, Karir, Cinta, atau mungkin keluarga, pesan saya satu kalau anda mau naik kelas dalam Universitas kehidupan ini maka selesaikan masalah anda, dan "jangan jadikan masalah itu sebagai masalah" karena anda harus ubah dulu devenisi atau pengertian MASALAH yang NEGATIF menjadi MASALAH itu adalah sesuatu yang POSITIF.

Kalau anda terus mengikuti kata-kata Masalah yang negatif maka yang anda dapatkan adalah lebih banyak masalah, lebih banyak hal-hal negatif yang menghampiri hidup anda. Tapi kalau masalah itu anda devenisikan sebagai hal yang positif, maka saya percaya hal-hal positif itu akan memberikan anda kekuatan yang lebih baik seperti kekuatan mental, ataupun spiritual, itu yang menjadikan diri anda lebih baik.

Faktanya adalah, banyak orang sukses di muka bumi ini karena mereka banyak menyelesaikan masalah. kita ambil satu contoh, yaitu pemeran FILM ROCKY (sylvester stallone) kenapa film ROCKY I, ROCKY 2, Sampai ROCKY 6 bisa sukses? Tahukah anda bagaimana dia bisa mendapatkan naskah film Rocky ? dia di tolak 1544 kali, dan dia mengatakan " saya bukan di tolak 1544 kali tapi saya mungkin belum menemukan cara yang tepat dalam mempresentasikan naskah skenario film saya sehingga banyak sutradara yang tidak tertarik". Tapi bagi orang gagal dia menganggap bahwa 1544 kali itu adalah bencana, masalah, saya bukan orang yang berbakat, dan sebagainya. Tapi kalau hari ini anda bisa mendevenisikan itu sebagai pembelajaran, maka saya percaya ketika anda misalnya mempresentasikan naskah anda si ROCKY yang sudah di tolak 1544 kali dan pada 1545 kali sutradara itu menerima itu karena sudah mengalami 1544 kali penolakan dengan cara yang kurang tepat. Kemudian kita ambil contoh LAMPU, penemunya yaitu Thomas Alfa edison, dia pernah di tolak sampai ribuan kali, bahkan saking banyaknya sampai 9999 kali di tolak, ketika suatu hari Thomas Alfa edison itu di tanya ketika dia sudah berhasil menemukan lampu, dia ditanya, ada wartawan yang menegur dia " Hai Thomas anda luar biasa berhasil menciptakan lampu dalam 9999 kali mengalami kegagalan, saya ingin bertanya Thomas, kalau seandainya anda mengalami kegagalan sekali lagi apa yang anda lakukan? " si Thomas menjawab " kalau seandainya saya mengalami kegagalan sekali lagi saya tidak ada waktu untuk bicara dengan kamu sekarang, saya akan kembali ke LABORATORIUM saya dan saya akan kembali melakukan eksperimen saya". bisa anda bayangkan, betapa luar biasanya devenisi masalah bagi orang yang sukses. 

Nah, kalau anda hari ini mengungkapkan kegalauan anda si sosial media, di facebook, di twitter, dan lain sebagainya apakah masalah anda selesai ? saya kira tidak! anda cuma akan mengundang lebih banyak masalah yang baru. maka yang anda lakukan harusnya menghadapi masalah itu. mungkin anda kurang bersyukur dan berdoa sehingga mungkin hati anda selama ini menjadi gelisah, gundah, galau, atau mungkin anda merasa sering khawatir. tapi tenang masalah itu di izinkan tuhan karena tuhan ingin anda lebih baik.

kalau anda sedang menghadapi masalah maka ubahlah devenisi masalah itu dari negatif menjadi positif, itulah tips menghadapi masalah. sampai disini dulu tulisan saya, semoga masalah anda cepat teratasi dan anda segera naik kelas di universitas kehidupan ini. sekian..

wassalamu alaiku warahmatullahi wabarakaatuh.

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what is the meaning of happiness to you?

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What is the meaning happy? Do you think the happy sense is when you get the money? Is that all? What is certain in measuring happiness money is not a single measurement. We can not just focus on only one dimension. Eg measure happiness by how much money we have.

In my opinion, happiness is a positive feeling and exciting, satisfied, that every human being can feel from his heart. Happiness is in how we use these feelings and thoughts, is relative, and is a great choice.

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Happiness can not be measured in money

Happiness obviously can not simply be measured by money alone. People who have a lot of money does not necessarily have happiness. Although if you do not have money can also make unhappy. However, money is not the size. And do not just focus on the size of the money alone in measuring happiness. By measuring happiness only in one dimension, then happiness is false happiness are never eternal.

Happy is a matter of feelings

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Basically happiness is a matter of feelings that can not be determined through a single dimension or abstract things like money. Money can only be a logical consequence of the achievement of happiness, but not a determinant of happiness.

Happiness is a matter of feelings. To achieve happiness, we should be able to master and control the feelings. Because true happiness comes from yourself. There is on you and you can find yourself.

To achieve happiness, we should be able to control our feelings in the face of every thing, be it success or happiness. With a feeling of calm, calculating, and always think positive.

Happiness is relative?

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Happiness is relative. happiness can be changed and a different meaning for each person. For those who are sick, healthy it is happiness. But when they are healthy, health is not happiness. Then the meaning of happiness is constantly changing.

For those who do not have money, then happiness is when having money .. For those who are in big trouble, maybe happiness will come when the problem was already solved. In essence, happiness is relative.

Happiness is a choice

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we need to know that real happiness is a choice. want to have happiness or not it is up to us. However, though the happiness is a choice, not all can have happiness because it did not want her to choose happiness.

Happiness is a choice, then we are free to be happy. Whoever you are, you are free to be happy. God Allow yourself to have happiness.

each person is free to choose to choose happiness or not. So it will be different for each person in dealing with life. there are people who have happiness without having a lot of money, because happiness is a choice.

Conclusion: The meaning of happiness is different in each person. Everyone is free to choose to be happy or not. Happy is a choice. So, be happy

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5 Ways Facing Problems

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Any ways Facing Problems? As we know, that we live it definitely had a problem. The problem is sometimes not everyone is able to resolve the issue.
So if there are problems they can sometimes run into the negative things. They ran to a variety of things instead it ruined their lives. Like taking drugs, drunkenness and others.

Some say that the size of the problem depends on the people who react to it. Yes, it is true, but we also have to know that every human being was also tested with different levels. This means that there is the problem more severe and there is also the problem is only minor. When the weight of our problems then we might be judged more powerful by God.

5 Ways Facing Problems

A problem ... like any of your response to it, you have to deal with it! How ways of addressing the problem? Well, if you're currently have a problem, then check out the following ways:

1. You must think quiet

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The first thing you must do is reassure the mind. Do not panic and emotional when faced with problems. Problems sometimes even prevent you from thinking clearly. Remain calm and think the solution to your problem. Mind emotion and anger will make you not calm and make things worse

A calm mind will make you more comfortable and does not act in haste. Because the act in haste is not recommended, because the act in haste usually without careful thought and instead will create new problems.

2. Try to Think Positive

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If you have a quiet mind, then the next step is to think positively. Try to think positive and optimistic that the problems being faced will be completed soon. Remember that there is no problem without a solution. A problem created by God along with the solution. Is not what is there in this world created by God in pairs. every problem has a way out.

When you think positively you can easily accept a problem as a trial or one of the ways you more mature. With positive thinking can make you able to think creatively to find solutions.

3. find a solution by way of creative thinking

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Of course, if there is a problem, then it must be resolved the way out. and think about solutions. Because sometimes the problem will not be finished by itself. That's why God created a complete human being with brain to think. Then, think of a way out. Use creative thinking to find a solution.

You have to rack my brain to find a way out of the problem. use the ideas in your mind. If you are not creative, then try to be creative ....

4. Ask for help to God

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problems arise because we ourselves who creates and God agreed. God also created a proper solution and best for us. He who knows what's best, including how the solution. Sometimes, we think the problem has no solution. and it was not possible.

Where there may be a problem with no solution. ask for God's help. Try to get closer to your God.

Draw closer to God can also help to think calmly and think positively each of you in trouble. Remember, this is not complementary to Ways of Dealing with the problem, but this is the main thing we have to do. It would be better if we continue to get closer to Allah so that not only help deal with the problem is also expected to help avoid and prevent not appear again.

5. Do not Despair Facing the problem

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Never give up on the problem. Despair over the problem means that you have failed the test. Often, the problem takes time to complete, even years. It will be an emotional challenge that leads us to look for instant solutions to our impatience and laziness. In fact, if we think clearly, the problem takes time.

That Ways Facing Problems, hopefully it will be useful for you. We are sorry if there are shortcomings and thanks for reading this article, and please share.

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7 tips how to be yourself

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What do you feel when pretending to be someone else? You may find it strange, not relaxed, unhappy, or not enjoying life. and perhaps you do not have many friends.

Of course, the feelings and the condition of the opposite if you be yourself. But, you think it's not easy. Moreover, you do not know where to begin.

Do not worry. You can be yourself so that you are happier and enjoy life more. To help with that, here are 7 ways to be yourself.

1. Accept yourself

If you've been pretending to be someone else because consider yourself a lot of shortcomings, stop now. Pull your breath deeply, and thank all these shortcomings as part of yourself.

Do not complain. Do not be angry. Do not be shy. Remember, God created you with all his will.

For example, your skin is not as white as your friend. Accept it, because behind the color of your skin there is the power of God.

By accepting all the disadvantages that, you are honest and trust yourself to be happy.

2. Know yourself

Receive all the disadvantages that may make you able to recognize yourself. Otherwise, it does not matter. Some of the questions below can help you to identify yourself:

• What are your strengths and weaknesses?
• What do you like and dislike?
• How do you interact with others?
• Are you happy for money?
• The kind of life you really want?

3. Make your strengths as identity

Of answering some of the questions above, most likely you will know your strengths. Well, make that power as your identity.

For example, if you are good at writing, make writing as your strength and make writing as your identity. Tell anyone that you enjoy writing and would like to be a famous author or earn money from your writings.

4. Do not worry about what people say or think about you

Pretending to be someone else is usually caused by a sense of worry about what people say or think about you. To be yourself, do not worry or confuse what people say or think about you.

Why? Because you can not control the thoughts and words of others. In addition, you also may not make everyone happy.

be what you want. Do what you love. Treat yourself.

5. Focus on your goals

Another way to be yourself is to focus on your goal. For example, if your goal is to be the author of the best-seller, focus on making books that are beneficial to others.

In practice, you will face obstacles or barriers. That's normal, and keep focused until your goal is reached.

6. love what you do

When focused pursuit of goals, you may be visited by doubts that want to return to be like everyone else. Remove these doubts with loving what you do.

Remember, a lot of people who do not love her job. According to the Gallup survey conducted in 2013 and then, 70% of employees in the United States hates his job.

7. Do not compare yourself with others

Over time, you will Achieve success, whether it is a success both small and great success. Grateful for your success, and do not compare with the success of others.

For example, in your writing career, you've been Able to write three pages every day. Grateful for it and do not compare you with other writers in every day could write 30 pages.

Why? Because if you force yourself to write 30 pages every day, you MIGHT not be ready. It could be Also you do not need to write 30 pages every day because of the circumstances you Differ with him.

Being yourself is not difficult,. Try practicing the seven simple steps above now. Indeed, in the beginning you will hesitate or difficult,. However, rest assured, sooner or later you will be yourself what it is that happier and enjoy life

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the cause and how to improve memory

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There are various ways to improve memory. Our memory like other organs that require regular exercise to keep in good condition, as well as athletes must train his body to face tough times. Memory requires special training in order to stay in top condition and his ability to rise. There are some simple ways that you can follow to keep your memory remains in prime condition, and also techniques that can really help you to improve the condition and performance of your memory.

cause of memory is reduced

The quality of one's memory depends not only on education, learning environment and the physical environment in which he lived, but also on other factors that can affect their lives (eg, loss of loved ones). There is also a descendant of the genetic factors that play a very important role. Other causes are :

Sleep

There is a direct relationship between lack of sleep, insomnia and memory loss.

Good night's sleep is essential for the proper functioning of our memory. Research has shown that it takes at least 6 hours of sleep for memory function at its maximum potential.

It's important not to ignore the requirements of sleep for our bodies. If you get quality sleep, it is not just a memory just become better but you will also be better able to cope with everyday stress.

Depression

Depression is the leading cause of memory loss.

Depression has now become a very common illness. It can occur at any age. There are many causes that can lead to depression. The events were very serious injure the human psyche, such as losing a loved one, usually accompanied by depression and cause memory loss.

In the case of depression, it is important to seek advice and assistance from qualified physicians.

thyroid disease

Thyroid gland diseases affect large numbers of people, and have a negative effect on memory.

The initial diagnosis of thyroid disease will prevent further deterioration of memory. Diseases of the thyroid gland can occur at any age.

Diabetes

Diabetes has become a daunting disaster in the world. Many patients who do not treat diabetes properly. if you suffer from diabetes and is not effectively treated will affect the decline in memory.

Appropriate treatment and control of diabetes will improve memory. Other chronic diseases such as liver, lungs and kidneys also affect memory. if diagnosed early and continued with treatment will improve memory and prevent further damage.

Alcohol and drugs

Alcoholism and some types of certain drugs, can cause memory loss or degeneration of other intellectual abilities.

Alcoholics initially had problems with short-term memory, then amnesia is compounded by problems with long-term memory.

Drugs can harm the brain and reducing mental abilities. For example ecstasy drugs cause serious damage to the memory.

Lack of Vitamin B12

The lack of certain vitamins can also cause memory loss. Vitamin B12 is necessary for the brain to function optimally. A balanced diet provides the body the vitamins and minerals needed.

Vitamin B12 is found in fish, eggs, meat, poultry, milk and dairy products. This vitamin helps the circulatory system and brain health.

6 Ways to Improve Your Memory

As was mentioned above that our memories like an athlete. The more you train the brain and memory, the better their performance as well. The adage "practice makes perfect" applies to our memory as well. In addition to the factors that can cause memory loss (as described above), there are several ways that can be adopted to improve your memory. The important thing is mentioned below:

1. Never stop learning

Look for topics that you like and start engaging in it to learn new information and developments on the topic. If possible, you can join a group that has the same interests with you to discuss with the people in the group.

Read, attend college, program, information on television and the Internet, is a source of continuing education for your brain which of course will bring fruitful results to the development of your memory.

2. Establish your social and family relationships

Humans basically have inherent friendliness. The more social you are, the better for your brain. close themselves off from interacting with others will damage many body systems.

In connection with this context, you can volunteer to provide assistance where people need you, or even participate in the organization, which is in accordance with your own interests. If you have a pet, for example, you can socialize with other people who also had a pet and discuss with them the relevant issues and to develop closer relationships.

3. Develop new habits

Every time you require yourself to do something new, you mean triggering new powers to achieve its intended purpose.

Consider to change the layout of your furniture, apply butter to the bread in a different way or with eyes closed, wearing trousers with one hand, or learn to use the mouse with the other hand. You can think of a few other ideas to help train the brain and improve your memory.

4. Train your mind with games.

There are many games that raise your intellectual ability, as well as contribute to better social relationships. Backgammon, chess, puzzles and many other board games, entertainment and also help you improve memory.

5. Exercise can improve your memory

Simply by exercising for 20 minutes each day in a simple exercise such as walking, cycling or swimming.

Scientifically proven that walking for 2.5 hours each week will substantially improve memory in people over the age of 50 years.

6. The food that will help improve your memory

What we eat every day, affecting the performance and condition of our memory in the long term. Surveys in recent decades, has shown that certain foods can contribute to improve the function of the neural circuitry of the brain that controls memory.

Common characteristics of these foods is that they are rich in antioxidants and vitamins that are beneficial to the nervous system.

Remember that to get sufficient intake of vitamins in your body, it is better to eat more fruits and vegetables rather than swallowing vitamin formulations. The reason is to eat foods rich in vitamin you also absorb other useful nutrients that act to complement and support the work of the vitamin.

Some foods that can improve your memory is:

1. Green leafy vegetables, spinach, cabbage, lettuce

2. Broccoli and cauliflower

3. Fruit juice, fruit

4. Various kinds of berries, pomegranates

5. Nuts

6. Fatty fish such as salmon, sardines, mackerel

7. Olive oil and other vegetable oils

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What does success mean to you?

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Along with the development of our life and the environment we are in, usually we define success based on the definition of others, may have come from our parents, our bosses, or from our social environment on how to live successful it should be. There is no right or wrong in this case.

Below I wrote 31 meaning of success that I get from various sources with the hope that this can help you in reassembling the meaning of success your own version.

Success is:

1. Creating a country or the world for the better.

2. Achievement of wealth, recognition, status and power.

3. Achieving the goals that you have created yourself.

4. Make a difference, even though only one person.

5. Recognized as a renowned expert in your field.

6. Feeling loved and understood.

7. Got recognition and respect from family and friends.

8. Doing work you love.

9. Can laugh often.

10. Have good health and always in high spirits.

11. Being happy and enjoying the moment.

12. Have enough money to cover your monthly costs.

13. Doing things or new hobbies.

14. travel to places you've never visited.

15. Having plenty of time for fun.

16. Successfully raising children.

17. Using all the potential that you have.

18. Having an exciting life.

19. Finding a job very enjoyable the same tastes as you play.

20. Finding inner peace.

21. Achieving a balance between working life and family.

22. Having goals that excite you, as to make you jump out of bed each morning.

23. Had ideal home living, adequate food, good health and a happy family.

24. Go out of the house every day and do the work as well as possible.

25. Stop working and living comfortably enjoy income from investments.

26. Helping others with special talents you have.

27. Having original ideas and then see it applied in real life.

28. Can be honest to yourself.

29. Love each other with all our heart and soul.

30. Make something new and extraordinary.

31. ... .. You can add your own version.

so some definition of success, may help you to find the meaning of success you seek. You can also add your own version of success understanding.

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How to Eliminate Negative Thought From Your Head

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Negative thinking can become a habit. The thought of going to sink and get stuck in a negative area until you take action to remove it.

When you first start thinking negatively, you might try and force your negative thoughts out of your head. You try as hard as possible to stop thinking negatively and push them out.

But this approach often backfires. Against these negative thoughts actually it can reinforce patterns of thinking and just make things worse. The more you try not to think about 

something, the more you really think about it.

if you want to get rid of negative thoughts, you need to try a different approach. Here are seven ways to clear your negative thoughts.

1. Change your body language

Take a moment to observe your body language. Are you bending with a closed stance? Do you frown?

If so, you're more likely to think negatively.

Bad body language can lower your self-image and lead to a lack of confidence. Thus, in an emotional state, into something normal to start having negative thoughts.

try sitting upright with aplomb. Open your attitude and smile more.

Fix your body language and you will feel much better. This may be what you need to purge negative thoughts.

2. Express your thoughts

Sometimes negative thinking occurs because you have a problem or you need to express emotion or remove it.

Not good keep it to yourself. If you have something that needs to be addressed, you should talk to someone.

Putting what is in the mind in the form of words can help you put things into perspective so you can find the root of the problem.

3. Take one minute to calm your mind of all thoughts

because a lot of thoughts in your head, it will be difficult to control the thoughts that arise - especially the negative thoughts.

Try to slow it down. One minute tranquility that is often required.

It's like meditation - you clear your mind. Think of it as a reboot. Once empty, you can fill it with something a little more positive.

4. Change your thinking sentence

Sometimes negative thoughts are the result of a bad perspective. Take a look at your perspective on things that are happening around you.

For example, rather than you think, "I'm going through a difficult time and will have trouble," better think "I'm facing some challenges, but I'm trying to find a solution."

You basically are saying the same thing, but the latter has a more positive viewpoint. But sometimes change small sentences can make a big difference to your mindset.

5. be creative

When negative thoughts arise, you can neutralize with spend some creative time.

Find something to get creative things in your mind. Draw or paint anything - even if you have to use crayons. As long as you use your creativity to put out negative thoughts, then it 

can work.

Explore your emotions through creative actions that can improve your mood back.

Creativity as a freedom. When you put your emotions through an art form, you put them out of your system and clean it.

6. to walk

Sometimes our mind is a product of the environment in which we live. For example, if you are surrounded by negative people, you will probably start thinking negatively in turn.

Avoiding negative environment can be very helpful. Take the time to walk around alone away from everyday situations. Go to a place that can lift the mood like a park or museum.

Time spent to keep away from the negative influences can give you peace of mind.

7. Start making a list of what you're thankful for

Do you forget all the good things that have happened to you? Sometimes in everyday life, we lose focus on all things going well in our lives.

If it reflects you, then you need to re-train your mind to focus on all the good things happening around you, is not that bad.

Make a list of all the things you are thankful for, no matter how small it is. Sometimes good things happen in our lives right in front of our face and we still fail to see it.

Stop being blind to the positive things you already have during this time.

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Cara Meningkatkan Rasa Percaya Diri

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Keyakinan adalah berapa banyak Anda percaya pada kemampuan Anda, dan percaya diri dengan keunggulan Anda, dan tidak khawatir tentang kekurangan yang Anda miliki. persepsi Anda tentang diri Anda memiliki dampak besar pada bagaimana orang lain memandang Anda. Semakin besar tingkat kepercayaan, maka kemungkinan Anda untuk sukses lebih besar.

Memang, banyak faktor yang dapat mempengaruhi kepercayaan, termasuk hal-hal di luar diri Anda. Namun, ada beberapa hal yang dapat Anda lakukan untuk membangun kepercayaan tersebut. Berikut adalah 10 cara yang bisa Anda ikuti.

1. Kenakan Pakaian yang baik

Penampilan bukanlah segalanya. Tapi pakaian yang Anda kenakan akan menjadi pengaruh besar bagi Anda untuk melihat diri sendiri. Tidak ada yang lebih sadar penampilan fisik Anda kecuali diri Anda sendiri. Jika penampilan Anda buruk, maka akan mempengaruhi cara Anda membawa diri dan berinteraksi dengan orang lain.

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Bukan berarti Anda harus memiliki banyak pakaian, membeli koleksi pakaian mahal, dan sebagainya. Yang paling penting, mengenakan pakaian terbaik yang membuat Anda merasa nyaman dan percaya diri. Jangan lupa juga untuk menjaga kebersihan tubuh seperti gigi, rambut, dan sebagainya.

2. Berjalan cepat

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Salah satu cara termudah untuk mengetahui perasaan seseorang saat ini, adalah dengan melihat cara dia berjalan. Lambat? Lelah? Menyakitkan? Atau energik penuh semangat? Orang yang percaya diri biasanya berjalan cepat. Mereka memiliki tempat untuk pergi, orang-orang untuk mengunjungi, dan hal penting untuk dilakukan. Berjalan 25% lebih cepat akan membuat Anda terlihat dan merasa lebih penting. 

3. Bahasa tubuh yang baik

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Bahasa tubuh memberitahu kita sesuatu yang pasti. Orang dengan bahu merosot dan gerakan lesu, menunjukkan bahwa ia kurang percaya diri. Mereka tidak antusias tentang apa yang mereka lakukan dan mereka tidak menganggap diri mereka penting. Dengan latihan bahasa tubuh yang baik, secara otomatis Anda akan merasa lebih percaya diri. Berdiri tegak, mata lurus ke depan. Anda akan membuat kesan positif pada orang lain dan langsung merasa lebih percaya diri.

4. Iklan Pribadi

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Salah satu cara terbaik untuk membangun kepercayaan diri adalah mendengarkan atau membaca kata-kata motivasi dari motivator. tapi, Anda tidak punya waktu untuk bersama motivator idola Anda. Oleh karena itu, Anda dapat mencoba iklan pribadi. Menulis durasi iklan adalah sekitar 30 sampai 60 detik, yang memberitahu Anda kekuatan dan tujuan. Kemudian membaca di depan cermin dengan suara sekeras mungkin.

6. Komentar Orang terhadap kita

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Ketika Anda berfokus terlalu banyak pada apa yang Anda inginkan, pikiran menciptakan alasan mengapa Anda tidak bisa memilikinya. Hal ini menyebabkan Anda untuk berpikir tentang kelemahan Anda. Cara terbaik untuk menghindari hal ini secara sadar berfokus pada rasa syukur. Sisihkan waktu setiap hari untuk mengingat hal-hal apa yang membuat Anda harus bersyukur. Ingat kesuksesan masa lalu Anda, keterampilan yang unik, hubungan cinta, dan kenangan positif. Anda akan kagum berapa banyak hal yang Anda miliki dan bersyukur, dan itu akan membuat Anda termotivasi untuk menjalani hari-hari berikutnya untuk sukses.

6. Komentar Orang terhadap kita

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Ketika kita berpikir negatif tentang diri kita, kita sering merasa bahwa itu adalah pandangan orang lain tentang diri kita sendiri. Kemudian kita merasa diremehkan, dihina, dan sebagainya.

Untuk mematahkan siklus negatif ini, mencoba untuk membiasakan diri memuji orang lain. Hindari gosip atau berbicara tentang orang lain di belakang keburukan nya. Secara bertahap, orang akan menyukai Anda, dan dapat meningkatkan rasa percaya diri. Fokus pada hal-hal yang hanya yang terbaik dalam diri orang lain, akan membantu Anda keluar dari siklus negatif.

7. Duduk kursi paling depan

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Di sekolah, kantor, dan majelis umum di seluruh dunia, kebanyakan orang lebih memilih untuk duduk di barisan belakang. Kebanyakan orang lebih memilih untuk berada di belakang karena takut ketahuan. Hal ini mencerminkan kurangnya kepercayaan. Dengan memutuskan untuk duduk di barisan depan, Anda bisa melawan ketakutan irasional dan membangun kepercayaan. Anda juga akan "terlihat" oleh orang-orang penting yang berpidato di podium. 

8. Berani Berbicara

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Jika Anda berada di sebuah forum diskusi, banyak orang yang tidak mau bicara karena mereka tidak ingin menjadi mengatakan sesuatu yang salah. Ketakutan seperti ini tidak beralasan. Bahkan, orang lain yang tidak kejam seperti yang kita bayangkan. Dan kebanyakan orang juga memiliki ketakutan yang kurang lebih sama dengan Anda. Cobalah berusaha untuk mulai berani berbicara di depan umum, misalnya dalam sebuah forum diskusi. Siapa tahu, ini bisa menjadi bekal yang sangat bermanfaat bagi Anda untuk membangun rasa percaya diri saat berbicara di depan umum.

9. Olahraga

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Sama dengan penampilan, kebugaran fisik juga memiliki efek besar pada kepercayaan diri. Anda tidak memiliki perawakan yang ideal, memiliki tubuh seperti binaragawan, dan sebagainya. Yang penting, menjaga kesehatan dan kebugaran tubuh, serta rajin berolahraga. Memiliki disiplin untuk berolahraga tidak hanya membuat Anda merasa lebih baik, tetapi juga menciptakan momentum positif untuk diri sendiri sepanjang hari. 

10. Fokus pada kontribusi

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Jangan terjebak dalam keinginan Anda sendiri. jangan terlalu fokus pada diri sendiri. Cobalah untuk berkontribusi kepada orang lain. Dan jika Anda mencoba untuk berkonsentrasi pada kontribusi diri kepada orang lain. maka Anda tidak akan terlalu khawatir lagi untuk kekurangan sendiri. Hal ini akan meningkatkan rasa percaya diri Anda dan memungkinkan Anda untuk berkontribusi dengan efisiensi maksimum. Semakin Anda berkontribusi kepada dunia, semakin Anda akan dihargai dan diakui. Dan akan membuka jalan untuk sukses.

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